Spouse's Job Change: What Now?
If your spouse loses or gains coverage due to a new job, layoff, or employer benefit change, it qualifies as a life event, and you can adjust your own benefits.
Review the Benefits Guide for complete details.

Evaluate Your Health Plan Options
Find the best coverage for your family by adding your spouse to your plan or transitioning to theirs. Consider:
- Cost vs. Coverage — Compare premium rates against the level of care provided
- Network Access — Ensure preferred providers are in-network
- Personalized Needs — Check coverage for specialized treatments or medications
You can add your spouse to your health, dental, and vision plans. Consider adding accident, critical illness, or hospital indemnity coverage for both of you for added protection.

Review Financial Plans
Reassess your finances after your spouse's job change:
- Evaluate Emergency Savings — Adjust spending based on available funds
- Explore Unemployment Benefits — Apply for unemployment assistance and other support programs
- Navigate Finances — Use Lincoln WellnessPATH for budgeting, debt management, and investment strategies
- Optimize Accounts — Adjust Health Savings Account (HSA) contributions within IRS limits
- Review Retirement and Investment Contributions — Do you need to adjust your contributions to hit your 401(k) goals, or do you need to focus those dollars elsewhere temporarily? Retirement might feel far away, but even small paycheck contributions can grow into a solid nest egg over time

Keep Your Information Up to Date
As life changes, so should your key documents. Remember to:
- Update Beneficiaries — Adjust life insurance, retirement, and other policies
- Refresh Emergency Contacts — Ensure HR, insurers, and others have the correct details

Support When You Need It Most
Job loss brings financial and emotional challenges, but our Employee Assistance Program (EAP) through ComPsych offers resources to help 24/7:
- Counseling Services — Get five free sessions for individual, relationship, or family guidance. Additionally, access resources for grief, stress, anxiety, and job/life pressure
- Career Resources — Access job search help, networking tips, and education opportunities
- Legal Assistance — Receive advice on severance agreements, unemployment benefits, and employment rights
- Emergency Assistance Referrals — Find community resources for financial aid, food assistance, and temporary housing if needed
Count on us—no matter what!
ComPsych is available 24/7.
Phone: 888-270-9025
Online: guidanceresources.com
Web ID: CSUSA
Download GuidanceNow app: